Through my many years of employment and the roles I was in, I found myself to be a leader, and trainer, a great supporter to employee’s, always encouraging people to see the best in themselves. Patient and understanding.
Not only was I there for my family in every way and everyone I had the pleasure to work with, but I was also forgetting the most important person of all “MYSELF”. Don’t get me wrong I love helping and guiding. In 2017 I decided to start putting myself first. I started to get involved in things outside my house and comfort zone.
That lead me to my Love for essential oils, DoTERRA. It brought creativity out of me. That leads to making bath products…..to make self care soothing and relaxing.
My next journey took me on a weight loss path. I was happy to finally find a program that worked, called Herbalife Nutrition. I shredded 25 lbs and loved the daily nutrition.
This all lead to me wanting to help, inspire woman to put themselves first, thru self care, good nutrition, positive mindset, support.
After 25 years at Rona, I semi-retired to fully build my Health Coaching business. Including a Health Coach certification.
I Value
TIME
I’m not the one to stress over how I'm going to get everything done. I look at each day differently and each task works it’s way in.
I Value STRENGTH
I find strength through my past and current experiences, and I use this strength to be the person I am today.
I Value ENERGY
I appreciate the investment I put into my daily work outs and exercise. Any type of exercise refreshes your body and mind. In turn gives you more energy.
